Staying healthy at sea

AVOID HEALTH PROBLEMS WHILE ON A BOAT

Spending holidays on a cruise ship is a memorable experience. However, to fully enjoy your holidays, you should always be careful of the health issues which could occur on a boat, like seasickness and Noroviruses (which have been quite common on cruise ships lately). The main precautions to take on a boat are to frequently wash your hands with clean water and soap, and to stay well hydrated by drinking a lot of water. Don’t forget to check your health insurance, and make sure you are fully protected during your cruise www.canpharm.com/products/cialis

HOW TO AVOID SEASICKNESS ?

If you are prone to motion sickness, don’t forget to bring tablets for seasickness in your first aid kit. As soon as you feel the first symptoms of seasickness, take the following measures :

  • Go on the deck and stay in fresh air. It is better to lie down on your back near the gravity center of the ship, where there are fewer movements due to the waves.
  • If you don’t have nausea yet, eat bread with water, this will help to settle your stomach.
  • Take medications against seasickness, like meclizine or dimenhydrinate. It is also possible to use wrist pressure bands to control seasickness.
  • If you experience severe seasickness and you vomit a lot, you may require injections of medications and intravenous fluids.

NOROVIRUSES OUTBREAKS ON CRUISE SHIPS

If a Norovirus outbreak occurs on a cruise ship, the passengers are usually quarantined. This is essential to avoid the propagation of the disease, as the victims of Noroviruses are highly contagious. The symptoms are severe vomiting and diarrhea. If your vessel is affected by a Norovirus outbreak, you can claim the partial reimbursement of your cruise. But be aware that not all companies will give you your money back.

WHAT ABOUT THE MEDICAL STAFF ON CRUISE SHIPS ?

The major cruise companies normally have medical staff on their vessels. However, you should note that the number of doctors and nurses may vary, depending on the size of the boat, the number of passengers and crew members, and the duration of the cruise.

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